Types of Depression

We all have points in our lives where we feel down or sad.  It’s part of the human existence.  There’s no getting around it.  True depression, however, is different.  It is a mental health condition that can wreak havoc on the mind and body.  There are many kinds of depression that vary in intensity fromRead more

Life Lately

It has been a while since I’ve sat down to write for this blog.  I’m still trying to deal with and work through everything that has transpired over the past few months.  I’ve tried many tactics to try to keep my sanity in check.  A couple of weeks was spent working on the house withRead more

Signs of Crisis

One of the scariest risks of those with PTSD is the suicidal ideations.  Not all with PTSD go that far, but the risk is much higher.  Suicide is often considered a taboo topic but as one of the top 10 leading causes of death in the United States it needs to be looked at.  ThereRead more

And the Beat Goes On…

It’s been a little over a month since I last posted.  April was a terrible month.  May has slightly improved but only because of sheer strength of will.  April began with the meds not working – again.  A miserable place to be for sure.  I was trapped in this seemingly endless cycle of horrible thoughtsRead more