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Month: April 2019

Finding the Good in Yourself

April 3, 2019 - Cheryl Leave a comment

Finding the good in yourself can be hard if you are in the throes of a mental disorder.  It is so easy for us to give in to the negative self-talk about ourselves when fighting our mental illness.  Yet it is so important for us to remember our worth and to practice self-love during theseRead more

Posted in Depression

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